Pregnancy through the early years

Everything parents need, in one calm place.

Expert learning, a supportive community, coaching, and AI — from pregnancy through the early years.

  • Certified coaches
  • 12,400+ parents supported
  • 4.9/5 average rating
A parent holding their sleeping newborn close, calm and unhurried
Four ways we support you

One platform for everything parenting throws at you.

HelianWell brings expert learning, a supportive community, personalized coaching, and helpful AI together in one place — so you're never piecing advice from a dozen tabs at 3am.

A parent reading with their curious baby at home

Learn from trusted experts

Expert-led courses and guides for every stage — pregnancy, sleep, nutrition, development, and the everyday challenges in between.

  • Pregnancy to early years
  • Self-paced courses
  • Free lessons to start
A group of parents smiling together with their young children

Connect with a community

Never parent alone. Share experiences, ask questions, and celebrate milestones with thousands of parents and moderators who get it.

  • Moderated community
  • Weekly live events
  • Challenges & recognition
A friendly pediatric specialist ready for a coaching session

Get personalized coaching

Book certified specialists who understand your family. Transparent profiles, real parent reviews, and easy online scheduling.

  • Certified specialists
  • Reviews & pricing upfront
  • Book in minutes
A parent checking their phone while holding their baby

Let AI simplify the journey

Get instant answers, coaching summaries, and a health timeline that stays organized — with smart reminders so nothing slips through.

  • Instant parenting answers
  • Health timeline & summaries
  • Smart reminders
How it works

Support that fits around real family life.

No waiting rooms, no guesswork. Three simple steps from signing up to sleeping better.

  1. Join and connect

    Start in minutes, then meet a supportive community of parents and moderators — share experiences and ask anything, day or night.

  2. Learn and book coaching

    Follow expert courses at your own pace and book certified coaches at a time that fits around nap schedules. A link lands in your inbox automatically.

  3. Let AI keep it organized

    Your AI assistant tracks milestones, summarizes sessions, and sends smart reminders — so nothing important slips through.

Personalized coaching

Book a certified coach who gets your family.

Every profile shows qualifications, areas of expertise, real parent reviews, pricing, and live availability — so you can book the right coach online in minutes.

Dr. Claire Whitmore, a smiling pediatric specialist in teal scrubs

Dr. Claire Whitmore

MD, FAAP · Sleep Medicine

Rated 4.9 out of 54.9 · 312 reviews

Board-certified pediatrician, formerly of the Stanford Sleep Clinic. 12 years and 3,000+ families helped toward restful nights.

  • Sleep training
  • Regressions
  • Newborn sleep
Dr. Amara Osei, a friendly pediatric nutrition specialist

Dr. Amara Osei

RD, PhD · Pediatric Nutrition

Rated 5.0 out of 55.0 · 204 reviews

Registered dietitian specializing in weaning, allergens, and fussy eating. Warm, practical plans built around your family.

  • Starting solids
  • Allergens
  • Picky eating

40+ certified coaches, one membership

Sleep consultants, dietitians, and developmental experts — all in one place, with easy scheduling, session reminders, and your remaining sessions tracked for you.

See who's available
Learning center

Learn at your own pace.

Choose the topics that matter most — from pregnancy education to sleep, nutrition, and everyday challenges. Plus weekly live sessions with experts, live Q&A, and recordings you can watch anytime. Start with a few free resources — no membership required.

Free starter pack

Three of our most-downloaded guides, sent straight to your inbox.

  • Age-by-age sleep schedule (0–18m)14 pages · PDF
  • Starting solids: the first 4 weeks10 pages · PDF
  • Milestone checklist (0–24m)6 pages · PDF

Inside the full library

PregnancyNew

Preparing Confidently for Baby's Arrival

9 lessons · 4.5h

SleepBestseller

The Complete Sleep Foundation

10 lessons · 5.5h

Nutrition

Baby-Led Weaning Masterclass

12 lessons · 6h

Development

Play That Builds Milestones

8 lessons · 4h

Everyday challenges

Practical Solutions for Common Concerns

7 lessons · 3.5h

A community that gets it

Never parent alone.

Thousands of parents, moderated by the HelianWell team, sharing experiences, asking questions, and celebrating milestones together — day or night. Stay motivated with weekly challenges, achievement badges, and community recognition.

12,400+parents in the community
4.9/5average specialist rating
50k+questions answered
My 7-month-old had never slept more than 2.5 hours. After two weeks of Dr. Whitmore's gentle method, we had our first 8-hour stretch. I'm crying happy tears.
Emma R., smiling parent and HelianWell memberEmma R.Mom of one · Sleep
One nutrition session completely changed how I introduce vegetables. Offering them first, when baby was hungriest. Broccoli was a hit — a total game changer.
Jessica L., a parent at home with her two young childrenJessica L.Mom of two · Nutrition
Your personal parenting AI

Let AI organize and simplify the journey.

HelianWell's assistant answers questions instantly, keeps your family's health history in one place, and quietly handles the admin — so you can focus on your child, not your notes.

Instant answers, day or night

Ask anything from pregnancy to toddler tantrums and get fast, personalized guidance — with a human specialist ready to step in when you need one.

Summaries you can trust

Your assistant captures key advice from coaching sessions, highlights milestones, and turns long conversations into clear, helpful notes.

A family health timeline

Pregnancy progress, appointments, vaccinations, and hospital visits stay organized in one secure place — voice notes become tidy timeline entries automatically.

Smart reminders

Vaccinations, checkups, coaching sessions, and renewals — gentle nudges so nothing important slips through the cracks.

Plans & pricing

Start free. Grow the support as your family does.

Pick the membership that fits right now, then add personalized 1:1 coaching whenever you want deeper guidance.

Membership plans

Free

Community & free lessonsNo card required

$0/forever

  • Supportive parent community
  • Selected free lessons
  • Basic AI assistant
  • Weekly livestream previews
Join free

Monthly

Full membershipBilled monthly

$24.99/mo

  • Everything in Free
  • Full course & resource library
  • All livestreams + recordings
  • Full AI assistant & health timeline
  • Challenges, rewards & reminders
Choose monthly
Best value

Annual

Full membershipBilled annually

$249.99/yr

  • Everything in Monthly
  • Best price per month
  • 2 months free vs monthly
  • Priority booking
Choose annual
  • Cancel anytime
  • No hidden fees
  • Secure payment via Stripe
  • 7-day money-back guarantee

Every membership includes the community, AI assistant, and weekly livestreams. Upgrade any time to unlock the full library and coaching.

Questions, answered

Everything you might be wondering.

Every plan includes specialist sessions (the number depends on your tier), the full resource library, weekly livestreams, the community, and our AI assistant. Higher tiers add longer sessions, priority booking, and progress tracking.

Every expert is board-certified or professionally credentialed — pediatricians, registered dietitians, and certified sleep and development consultants — and continuously reviewed by the parents they help.

Yes. Change or cancel your plan whenever you like, with no lock-in and no hidden fees. Upgrades and downgrades are prorated instantly.

Absolutely. If HelianWell isn't the right fit within your first 7 days, we'll refund you in full — no questions asked. Payments are handled securely through Stripe.

We support you from pregnancy through your child's early years — pregnancy education, sleep, nutrition, development, and the everyday challenges along the way.

Pick a specialist and a time that fits your schedule. A Zoom link is emailed automatically and synced to your calendar. Sessions included in your plan are charged at $0.

Calmer days and better nights start here.

Join 12,400+ parents learning from experts, leaning on a supportive community, booking coaching, and letting AI handle the rest. Start today — cancel anytime.

7-day money-back guarantee · Secure checkout via Stripe